South Indian Menu 1 (1st&
3rd Week)
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Breakfast |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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Masala dosa (Mini size) |
Punuglu + Pongal |
Poori |
Idly + Vada |
Puttu |
Sewai upma |
RavaDosa |
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Sambar |
Potato Curry |
Coconut Chutney |
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Coconut chutney |
Kara chutney |
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Sprouts |
Coconut chutney |
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Sambar |
Kadala
curry |
Sambar |
Sambar |
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Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
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Bread / Butter |
Bread / Butter |
Bread / Butter |
Bread / Butter |
Bread / Butter |
Bread / Butter |
Bread / Butter |
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Mixed Fruit jam |
Pineapple Jam |
Mango Jam |
Mixed Fruit jam |
Mango Jam |
Pineapple Jam |
Mango Jam |
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Cornflakes 30 gms {or} |
Cornflakes
30 gms {or} |
Cornflakes 30 gms {or} |
Cornflakes 30 gms {or} |
Cornflakes 30 gms {or} |
Cornflakes 30 gms {or} |
Cornflakes 30 gms {or} |
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Omlet [either or][All Days] |
Boiled Egg |
Omlet |
Boiled Egg |
Boiled Egg |
Omlet |
Boiled Egg |
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Lunch |
Veg Biryani |
Rice |
Rice |
Rice |
Rice |
Rice |
Rice |
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Roti |
phulka |
PudinaChapati |
Poori |
Phulka |
PudinaChapati |
phulka |
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Paneer Butter Masala |
Mushroom Masala(once in a month)
Aloo peas/matar paneer |
Dal Makhni-1st
week Meal maker curry (soya masala) -3rd week |
Chana masala |
Green peas masala |
Gongura dal-1st
week palak dal-3rd
week |
Andhra pappu |
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Raita |
Ridge gourd curry {or}
Carrot/Cabbage Poriyal |
keearai kuttu |
Ridgeguard kootu(1st week) Pumpkin kootu(3rd week) |
Karakulambu |
Beetroot Poriyal/bhindi fry |
Raw Banana Curry |
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Sweet ( Gulabjamun – 1st week) (Parapupayasam – 3rd week) |
Sambar ( Ladys finger) |
Sambar [karakoram] |
Sambar ( Mix-Veg) |
Sambar ( Radish) |
Sambar ( Chow-Chow)+ *[lemon juice] |
Sambar (Drumstick) |
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Rasam (pepper) |
Rasam(tomato) |
Rasam(garlic) |
Rasam(pepper) |
Rasam(tomato) |
Rasam(garlic) |
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Curd Thovaiyal |
Curd |
Curd Thovaiyal |
Curd |
Curd Thovaiyal |
Curd |
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Salad(Cucumber/ Carrot/Beetroot) |
Salad(Cucumber/ Carrot/Tomato) |
Salad(Cucumber/ Onion/Radish) |
Salad(Cucumber/ Carrot/onion) |
Salad(Cucumber/ Carrot/Beetroot) |
Salad(Cucumber/ Onion/Tomato) |
Salad(Cucumber/ Carrot/Beetroot) |
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Fryums, Salt, Sugar,
Lemon slices,Pickle |
Papad, Salt, Sugar,
Lemon slices,Pickle |
Fryums, Salt, Sugar,
Lemon slices,Pickle |
Papad, Salt, Sugar,
Lemon slices,Pickle |
Fryums, Salt, Sugar,
Lemon slices,Pickle |
Papad, Salt, Sugar,
Lemon slices,Pickle |
Fryums, Salt, Sugar,
Lemon slices,Pickle |
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Evening |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
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Dinner |
Rice |
Rice |
Rice |
Rice |
Rice |
Rice |
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CholaBatura (1st week) Poori+Chana Masala(3rd week) |
phulka |
Utappam |
Pudina chapati |
Idly |
Wheat
parotta(1st week) Maida
parotta(3rd week) |
Variety rice(Curry
leaf rice/Tomato rice) |
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Tomato kurma |
Ground nut chutney |
Kadai Paneer |
Coconut chutney, Karapodi |
Babycorn Masala |
Curd Rice |
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Sambar (Raddish) |
Sambar (Brinjal) |
Sambar (Lady finger) |
Sambar (Drumstick) |
Sambar (Mixveg) |
Sambar (Brinjal) |
Sambar rice |
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Rasam(tomato) |
Rasam(garlic) |
Rasam(pepper) |
Rasam(tomato) |
Rasam(garlic) |
Rasam(pepper) |
Boost/Bournvita |
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Seasonal Fruit |
Fruit Salad (Watermelon, Papaya,
Banana, Grape & Apple) |
Papaya |
Pineapple |
Sweet (Rasmalai – 1st
week) (Soanpapidi-3rd week ) PSweet (Rasmalai – 1st
week) (Soanpapidi-3rd week ) |
Water melon |
Banana |
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Butter Milk |
Butter milk |
Rasna/Tang (Flavour Mango) |
Butter milk |
Lemon juice |
Butter Milk |
Pickle |
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Salad(Cucumber/ Carrot/Onion) |
Salad(Cucumber/ Beetroot/Tomato) |
Salad(Cucumber/Carrot/Tomato) |
Salad(Cucumber/ Beetroot/Tomato) |
Salad(Cucumber/Carrot/Onion) |
Salad(Cucumber/Carrot/ Tomato) |
Salad(Cucumber/ Carrot/Onion) |
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Papad, Salt, Sugar,
Lemon slices,Pickle |
Fryums, Salt, Sugar,
Lemon slices,Pickle |
Papad, Salt, Sugar,
Lemon slices,Pickle |
Fryums, Salt, Sugar,
Lemon slices,Pickle |
Papad, Salt, Sugar,
Lemon slices,Pickle |
Fryums, Salt, Sugar,
Lemon slices,Pickle |
Lemon slices,Potato chips |
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South Indian Menu 2 (2nd&
4th Week)
|
Breakfast |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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Idiyappam |
Onion Utappam |
Idly + Vada |
Set Dosa + Vada curry |
Pesarattu + upma |
Pongal + Vada |
RavaDosa |
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Vegetable khurma |
Coconut Chutney |
Sambar+Karapodi |
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Ginger chutney |
Coconut chutney |
Kara chutney |
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Coconut milk |
Sambar |
Coconut chutney |
Cocnut chutney |
Sambar |
Sambar |
Sambar |
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Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
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Bread / Butter |
Bread / Butter |
Bread / Butter |
Bread / Butter |
Bread / Butter |
Bread / Butter |
Bread / Butter |
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Mixed Fruit jam |
Pineapple Jam |
Mango Jam |
Mixed Fruit jam |
Mango Jam |
Pineapple Jam |
Mango Jam |
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Cornflakes 30 gms(or) |
Cornflakes 30 gms(or) |
Cornflakes 30 gms(or) |
Cornflakes 30 gms(or) |
Cornflakes 30 gms(or) |
Cornflakes 30 gms(or) |
Cornflakes 30 gms(or) |
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Boiled Egg |
Omlet |
Boiled Egg |
Boiled Egg |
Boiled egg |
Omlet |
Boiled Egg |
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Lunch |
Veg Biryani |
Rice |
Rice |
Rice |
Rice |
Rice |
Rice |
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phulka |
Pudinachapati |
Phulka |
Poori |
phulka |
Pudina
chapatti |
Phulka |
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Paneer Butter Masala/ PalakPaneer |
Tomato khurma |
Meal Maker Masala
[soya] |
Chana masala/ Green peas masala |
Carrot beans |
Andhra pappu |
Channa masala |
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Raita |
Brinjal Masala |
Carrot beans mix |
Cabbage poriyal |
Kadaipaneer |
Avial |
Gobi 65 |
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Sweet ( Kalajamun-2nd
Week) (Icecream-4th week) |
Sambar ( Ladys finger) |
Sambar ( Avaraka) |
Sambar ( Mix-Veg) |
Sambar ( Radish) |
Sambar ( Chow-Chow)+ lemon juice |
Sambar (Ladys finger) |
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Rasam(pepper) |
Rasam(tomato) |
Rasam(garlic) |
Rasam(tomato) |
Rasam(garlic) |
Rasam(pepper) |
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Curd Thovaiyal |
Curd
|
Curd Thovaiyal |
Curd
|
Curd Thovaiyal |
Curd
|
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Salad(Cucumber/ Carrot/Beetroot) |
Salad(Cucumber/ Carrot/Tomato) |
Salad(Cucumber/ Onion/Radish) |
Salad(Cucumber/ Carrot/onion) |
Salad(Cucumber/ Carrot/Beetroot) |
Salad(Cucumber/ Onion/Tomato) |
Salad(Cucumber/ Carrot/Beetroot) |
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Fryums, Salt, Sugar,
Lemon slices,Pickle |
Papad, Salt, Sugar,
Lemon slices,Pickle |
Fryums, Salt, Sugar,
Lemon slices,Pickle |
Papad, Salt, Sugar,
Lemon slices,Pickle |
Fryums, Salt, Sugar,
Lemon slices,Pickle |
Papad, Salt, Sugar,
Lemon slices,Pickle |
Fryums, Salt, Sugar,
Lemon slices,Pickle |
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Evening |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
Tea/Coffee/Milk |
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Dinner |
Rice |
Rice |
Rice |
Veg fried Rice |
Rice |
Rice |
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Poori |
Phulka |
Pudina
Chappati |
Gobi manchurian |
Idly |
Aloo Paratha |
Variety rice (Coconut rice/ Tamarind rice) |
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potato masala |
Gobi masala |
Babycorn masala |
Phulka + Potato Podimas |
Coconut Chutney+ Karapodi |
Curd,Sugar |
Curd Rice |
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Sambar (Mixveg) |
Sambar (Raddish) |
Sambar (Brinjal) |
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Sambar (Mixveg) |
Sambar (Brinjal) |
Sambar rice |
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Rasam(tomato) |
Rasam(garlic) |
Rasam(pepper) |
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Rasam(pepper) |
Rasam(tomato) |
Boost/Bournvita |
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Seasonal Fruit |
Fruit Salad (Watermelon, Papaya,
Banana, Grape & Apple) |
Pineapple |
Papaya |
Sweet (Dahi vada-2nd week) (Mysore Pak – 3rd
Week) |
Water melon |
Banana |
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Lemon
Juice |
Buttermilk |
Rasna/Tang (Flavour
Mango) |
Raita |
Butter
milk |
Butter Milk |
Pickle |
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Salad(Cucumber/ Carrot/Onion) |
Salad(Cucumber/ Beetroot/Tomato) |
Salad(Cucumber/ Carrot/Tomato) |
Salad(Cucumber/ Beetroot/Tomato) |
Salad(Cucumber/ Carrot/Onion) |
Salad(Cucumber/ Carrot/ Tomato) |
Salad(Cucumber/ Carrot/Onion) |
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Papad, Salt, Sugar,
Lemon slices,pickles |
Fryums, Salt, Sugar,
Lemon slices, Pickles |
Papad, Salt, Sugar,
Lemon slices,Pickles |
Fryums, Salt, Sugar,
Lemon slices, Pickles |
Papad, Salt, Sugar,
Lemon slices, Pickles |
Fryums, Salt, Sugar,
Lemon slices, Pickles |
Lemon slices, potato chips |
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Office of the Chairman Council of Wardens and Hostel Management
IIT Madras, Chennai - 600 036
Phone: +91 44 2257 8500, Email: ccwoffice@iitm.ac.in
